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This is a great addition to those who are taking the Sub L Tropin or VAE. Many Americans are vitamin B deficient and are candidates for high potency B vitamin supplementation. Some signs of a deficiency include weakness, numbness in extremities, easy bruising, mood changes, poor memory, anemia, and low hemoglobin levels. This potent B complex provides 4 of the most important B vitamins carried in an oral delivery system designed specifically to enhance the absorption rates of these water-soluble micronutrients. Benefits of supplementation may include: -Enhanced metabolism -Increased sustained energy -Improved nervous system health -Improved mood and cognition