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Griffonex 5HTP is a safe way to boost seratonin levels. Seratonin is a neurotransmitter useful for proper brain function. It also increases melatonin and endorphin levels. Seratonin deficiency has been implicated in anxiety, depression, food cravings, insomnia, headaches, muscle and joint pain, exhaustion, panic disorders, bulimia, PMS and hyperactivity.