  Ziziphus Combination by Sun Ten also known as Suan Zao Ren Tang nourishes blood, pacifies the spirit, clears heat, and relieves irritability. Suan Zao Ren Tang translates as Sour Jujube Decoction is an ancient formula created in the third century by the so-called Chinese Hippocrates, Zhang Zhongjing. The formula derives its name from the main ingredient, Suan Zao Ren, known to have moderate sedative properties. Despite its age, this formula is still one of the go-to formulas used today for treating insomnia caused by an overactive mind or menopause. Western Symptomology: • Dizziness • Fatigue • Headache • Insomnia • Irritability • Menopause Symptoms • Mouth-Dry • Sleep-Dream Disturbed • Sweating-Night • Throat-Dry • Vision-Blurred Chinese Functions: • Nourish Blood • Pacify the Spirit • Clear Heat • Relieve Irritability Suan Zao Ren: a seed that calms the mind and promotes restful sleep Chuan Xiong: a root that circulates the blood, relieves headaches, and regulates menstruation Fu Ling: a sweet herb that balances the digestive system and promotes mental tranquility Zhi Mu: an herb used for over two thousand years to clear internal heat from the body Gan Cao: licorice root boosts energy, relieves spasms, and balances the formula Ingredients: Jujube seed (suan zao ren), Anemarr- hena rhizome (zhi mu), Poria sclerotium (fu ling), Sichuan lovage rhizome (chuan xiong), Chinese licorice root & rhizome (gan cao). Suggested Use: Dissolve 1 to 2 grams in a cup of hot water to make a tea 2 to 3 times daily. |
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